Grains

Quinoa

Grains recipe — 180 kcal with 7g protein per serving.

180 kcal

7g Protein

32g Carbs

3g Fat

150g Serving

15min Prep

How to make it

1
Rinse quinoa. Add 2 parts water to 1 part quinoa. Bring to boil, reduce heat, cover and simmer 15 minutes. Fluff with fork.

Cooked it? Snap it and check the macros against the numbers above.