Supplement

Protein Shake

Mix protein powder with water or milk.

Protein Shake
180 kcal
25g Protein
10g Carbs
3g Fat
330g Serving
15min Prep

How to make it

  1. 1

    Mix protein powder with water or milk. Shake vigorously for 30 seconds or blend until smooth.

Cooked it? Snap it and check the macros against the numbers above.